To Busy to Workout

To Busy to Workout

As a healthy coach I often encounter the phrase “ I have no time to workout or I can’t find time to exercise”. People often give me  excuses that seem too good to be validated as right excuses. For example…

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With many years of experience and studying health and nutrition. I developed a new way to relate with food and my environment.
I have developed a simple holistic strategy that focuses on nutrition, fitness and mindfulness as factors that gear a lasting and meaningful way to achieve a healthy lifestyle.

My life goal is to help people discover and put into action the tools, strategies and resources that create extraordinary healthy lifestyles that facilitate a good quality of life.