Most of the time when I talk of red cabbage juice with friends, they always hesitate to imagine it as a juice. Red cabbage is imagined to be better to eat than to drink. But it actually tastes good and…
With many years of experience and studying health and nutrition. I developed a new way to relate with food and my environment.
I have developed a simple holistic strategy that focuses on nutrition, fitness and mindfulness as factors that gear a lasting and meaningful way to achieve a healthy lifestyle.
My life goal is to help people discover and put into action the tools, strategies and resources that create extraordinary healthy lifestyles that facilitate a good quality of life.