Home made almond milk

Home made almond milk

Home made Almond milk is one of my favourite plant based milk. It is so easy to prepare in addition to that it is  a healthier alternative compared to cow’s milk. Almond milk is rich in protein and calcium, it…

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With many years of experience and studying health and nutrition. I developed a new way to relate with food and my environment.
I have developed a simple holistic strategy that focuses on nutrition, fitness and mindfulness as factors that gear a lasting and meaningful way to achieve a healthy lifestyle.

My life goal is to help people discover and put into action the tools, strategies and resources that create extraordinary healthy lifestyles that facilitate a good quality of life.