Pork and vegetable mix is a good way to eat a high protein diet while keeping your micronutrients from all the different vegetables in check. Chose the pork that has only stake and where possible keep it organic. This…
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With many years of experience and studying health and nutrition. I developed a new way to relate with food and my environment.
I have developed a simple holistic strategy that focuses on nutrition, fitness and mindfulness as factors that gear a lasting and meaningful way to achieve a healthy lifestyle.
My life goal is to help people discover and put into action the tools, strategies and resources that create extraordinary healthy lifestyles that facilitate a good quality of life.
